🍎🍌 Apple Banana Smoothie for Toddlers

Ingredients:

• ½ ripe banana

• ½ small apple (peeled and diced, or unsweetened applesauce – about ¼ cup)

• ½ cup whole milk (or breast milk, formula, or unsweetened oat milk)

• 2 tbsp plain whole milk yogurt (for creaminess and probiotics)

• Optional: a dash of cinnamon or a few oats for extra fiber

Instructions:

1. Blend all ingredients until smooth.

2. Serve in a cup or straw cup with supervision.

3. Chill slightly or serve immediately.

P.S. I like to put this into a reusable silicone pouch for my little one to snack on! I also like to do this smoothie in the morning since its full of sugar.